Rising

I can see women rising from under the earth stretching their arms towards the sky. Those are not the Faye women or some mystical vision of goddesses unknown. Those women are the ones buried long before; those, whose voices were stolen and whose lives were taken branding them dangerous, sexual and raw. They are rising like a birch forest to proclaim a new life.

They are not to declare war or revenge they are to be in a way that is impossible to ignore or enslave. Golden, auburn, jet black hair tangling up trees as they rise up with rivers increasing in flow all around them and with a full power of a waterfall smash it back into the earth. Cloud part and close up in a dance of light and dark, an incoming storm and sunshine.

What do they want? A new manifestation without hatred or punishment but magic, intuition, nourishment to the bone and a voice as deep and old as a soul, lost previously but never again. This time it won’t be possible as the light these women bring is blinding in a way that it transforms not destroys. It affects and unites, it invites and welcomes everything and everyone. They rise up with bodies establishing the rule of prime, a sense of pride in every cell they embody. The flesh is pulsating and nourishing, giving and receiving. No one is excluded from the new dance they get ready to perform.

Rise up the women of forgotten centuries. Rise up the female of the lost. The time is now. The world has always meant to be female from the beginning of time and space. She urged to be from the start and with the lost sisters of the dead but rising she will be again without ruling or battling but in her being she will be enough and more.

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She calls

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I can hear her calling. Hardly there like a whisper it is carried by gentle wind. There is no force or vigour in that call, just a brush on my being making awareness known that she is waiting, she is there. There is comfort in knowing somewhere hundreds of miles away there is a place that exists and willing to accept you just as you are. It comes as a song, as the land sings in tunes that can be heard amidst its beauty. Every time I am alone in the wilderness, particularly near water, the song comes alive on my lips. It is such a natural feeling that I can’t help but pick up a tune and carry it through the land. It is an act of participation in the land’s dreaming, in its being state just as it is. I feel belonging in a way I can’t explain. It is a modest, humble way of being present; behaving in a way that does not possess, disturb or claim any rights to it and that is how the land wants it. It opens up in ways unexpected revealing the simplest, but the most stunning corners of its soul, be it in a rain drop on a blade of grass or a blanket of mist over loch in early hours. It is truly feminine on the whole, I feel, particularly in certain places. It is so on the Isle of Mull where I am going. There is no rush or anything planned, it is in the flow of any given day that the land is there for me to participate in and there is so much to discover through being with her.

It can be overwhelming so I feel nervous once again as the day of reunion approaches. It is that feeling of meeting a lover, someone utterly dear to your heart that you’ve been separated from for a while. It is the feeling we are all familiar with when we finally step into their embrace and it is both ecstatic and overwhelming and it takes time to ground in being together in the same place. I never know what to expect and try hard not to have any ideas preconceived by past experiences. My mind creates these states due to nervousness within me, which is completely natural. It is hard not to rush into feeling either and get swept away with it before the journey even begins, but again, that is also natural when going to a place that although non-human is animate to me in every sense. It has a distinct smell to me and it sounds in a particular way. Visual alone is all consuming and touching its skin being it stones, moss, heather or a surface of a loch often threatens to swallow me up through overload of emotions. It is fully alive within me and it is no surprise containing it all within little old me is difficult, but year after year I go, I participate, I learn and will continue for as long as I hear the song distant, but loud within my heart.

Repairing the Whole

lighted car in winding road
Photo by Kreisson on Pexels.com

Transpersonal: hope, strength, potential

The Second Coming

Turning and turning in the widening gyre

The falcon cannot hear the falconer;

Things fall apart; the centre cannot hold;

Mere anarchy is loosed upon the world,

The blood-dimmed tide is loosed, and everywhere

The ceremony of innocence is drowned;

The best lack all conviction, while the worst

Are full of passionate intensity…

William Butler Yeats

 

When all falls away what is left?

What we are experiencing is a crisis on many levels and what’s at the centre of it is a breakdown of the ‘whole’, a psycho-spiritual crisis of individual and collective. We are facing a long and dark night of the soul. When things no longer make sense, our minds race uncontrollably and feelings overwhelm our every day, fear-based behaviours flare out of control and our safety is compromised. When personal and collective fall away what and how transpersonal can help us get back to ourselves, get back ‘home’.

What are we left with? What else is there?

Transpersonal approach to psycho-spiritual work deals with the idea of human innate potential and bears witness to personal transformations through engaging with or experiencing something beyond ‘self’ when in crisis. Hope reawakens, inner potential begins to shine through and strength previously seemingly inaccessible comes back. As a therapist I have been privileged to be a witness to profound shifts in individuals when working in a transpersonal way. Working with life transitions and crisis is one of my favourite areas due to an openness and beauty of experience that can be had once transformation occurs through awareness, reflection and application. The beauty and resilience of the human spirit is profound. Transpersonal way of working for me, first and foremost, is an interconnectedness and the quality of being with another that holds the key to an effective recovery of all that matters.

When we are faced with crisis we can look at losing something as a way of gaining something else; an opportunity, a ‘welcomed’ surrender without resistance. In breaking down we break through. The crisis becomes a golden opportunity to self-actualise, a path towards what one always wanted to be. Crisis becomes a road ‘home’ towards inner wholeness.

How can transpersonal view help in a time of crisis? Transpersonal psychology ideas were birthed out of humanistic movement of the 1960s and have been widely used in psycho-spiritual work and incorporated in a field of psychotherapy. The actual term ‘transpersonal’ was first used by C Jung in 1917. I see transpersonal approach to healing and life in general as an active, purposeful engagement with ideas such as, hope, meaningful life, human innate potential, divine nature within us all – all of which create a ‘whole’ of life experience. It includes interconnectedness between earthly and spiritual, cognitive and emotional, physical and sensory, person and interpersonal, inner and outer, individual and collective. We have an opportunity to start with ourselves and extend our essential life-force and divine energy outwards. We can do so through nourishing thoughts and meaningful actions, emotional intelligence and awareness, intentional creative life, honouring of the body, practicing enchantment of life and spiritual awareness in a way that makes the most sense to us.

When all structures around us collapse, pillars that held our earthly lives in place, where do we turn for help and containment? What happens to our identity and personal concerns? Through history we have seen individuals, as well as, nations collectively ‘rising from the ashes’ when a surge in consciousness comes forth and personal diminishes. We access our strength, hope and potential in a place beyond personal. We can call it faith, spiritual awareness, experience that has no words, yet its power cannot be denied and transformations are inevitable.

Better knowing your nature one can be more effective in the world and seeing that we are not just one or the other, thoughts or feelings we are the whole experience of life in all its spectrums. In dropping into the dark we discover the light and with light taken away darkness serves as a lesson towards change.

As a result of a crisis what we ultimately look for is:

A path to consciousness through harnessing the unconscious

Inner and outer transformation (individual and collective)

Coming to awareness of the interconnected reality

Joining back in with the individual and collective ‘whole’

Spiritual connection to the divine

What we can do:

Turn within with love, compassion and trust

Have faith in knowing that our potential is limitless. Potential within us all is a hidden treasure waiting to be discovered. When all the external noise, defences, unconscious actions no longer dominate we can clearly see what really is available to us from within.

Become conscious of your unconscious through paying attention to your thoughts, feelings and behaviours. Focus on your personal (with yourself), interpersonal (with others) and extra-personal (transpersonal, spiritual, divine) relationships.

Self-reflect with every step paying attention to words you speak

Be present through the body either through grounded visualizations or other activities that connects you to the physical. I find digging the earth, planting, gardening, walking or running very revelatory, cantering, meditative and often spiritual experiences.

Care-take your insights and implement into life as a way of practicing change, growth and transformation

Know what brings you joy and pleasure; what makes your passion burn; what actions make your life fulfilling and meaningful

“Everything living thrives for wholeness” (C. Jung) and it is wholeness we need to reclaim and rebuild following multiple fractures, isolation, disconnection and loss on a huge scale. Use the crisis to begin the work of rebuilding earthly and spiritual reality based on what matters to you. Spiritual to you might be finding meaning in life or creating a practice that allows you a space where you are most productive, loving, and compassionate. Through individual healing and awareness of the transpersonal, whichever way you choose to access it, use it as a helping hand, a reminder of ‘something more, something better’, we can weave threads of consciousness, however, small at first, as long as there is intention and inner belief in what we can truly do when we commit to healing and recovery.

When all falls apart what’s left is the extraordinary spirit that shines within us all, the innate natural capacities to do things unimaginable that often come force when we are faced with crisis. Through the light of consciousness step-by-step, piece-by-piece we pave the road ‘home’, back to ourselves, a road back to wholeness.

by Natalia Clarke

From Weathering the Storm by Moon Books collective

 

Soul Land – what people say

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Gratitude altar in honour of my soul’s work and expression

What people say:

“Thank you. Your book is so beautiful and a lovely read. Brave, raw, honest. You’ve got to me… I can’t stop thinking about Scotland. Your words are powerful. Thank you.” Christine, UK

“I have just picked up your book and just the first poem gave me shivers. That’s powerful and emotional. I am looking forward to reading more. Great work.” Roy, UK

NeonBooks Literary Magazine review: 

Review: Soul Land by Natalia Clarke

Publisher’s website reviews: 

Being a fan of poetry and also Scotland… (I live here) I had to read Soul Land.

Perfect for anyone who is after a quick read, who wants to find some peace and tranquil and who loves poetry and nature.

by Georgi


This poetry collection really was a love letter to Scotland and how the author feels about Scotland. There was some beautiful imagery and wonderful phrases that painted a picture of the wildness and beauty of Scotland.

I did really enjoy the poems and language, but wished it was a little longer. I would have loved to read more since I did feel it was a bit short. Still, a lot of the images inspired by her words were wonderful and definitely make you feel like you can see the landscape she’s describing.

by Deanne


I have just picked up a copy of Soul Land and just the first poem gave me shivers. That’s powerful and emotional. I am looking forward to reading more. Great work.

by Roy, UK


The book was a gift and is such a beautiful and lovely read. Brave, raw, honest. It got to me… I could not stop thinking about Scotland for days after. As I also love Scotland it resonated deeply with me and touched my soul. Powerful words.

by Christine


As an avid reader of poetry, I found this collection to be completely different from anything I’d previously read. This was my first time experiencing transpersonal poetry and at the very talented hands of Natalia Clarke, I’ve found it a most enjoyable one!

by Farah


I’ve read a decent amount of poetry, especially in the last couple of months, and Soul Land was very unique from all the others I’ve read. I really enjoyed how descriptive the poems were and the beautiful picture the author painted with each poem.

by Taylor


Calming nature poetry about Scotland that will make you want to pick up a walking stick and wander through Scotland’s beautiful landscape and relax your spirit.

by Hansruedi


Thanks so much for sending me a copy of your book!

I love your introduction and I can feel how much Scotland touches your soul through your words! I’m truly honoured that my painting connects with that feeling!

I love how you write! You write the way I feel!
Congratulations on your book and your poems are simply beautiful!!

by Ann Fullerton


Soul Land spoke to me and my love of Scotland. The pictures that Natalia Clarke’s poems paint in my eye made me long for a trip out into the Highlands.

by Sandra

Goodreads reviews: 

https://www.goodreads.com/book/show/51458263-soul-land

Leave your comments on Amazon please, that would be wonderful

https://www.amazon.co.uk/gp/product/B084SV6W29…

Winter and self-containment

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The lesson, new and fresh and perfectly framed, that I have experienced lately was of a thing called self-containment. It is visual for me, as well as, sensory in the body. I tap more into it when I dance, for example. Self-containment is a space where nothing and no one can access you or affect you to describe it in simple terms, but, of course, it is more than that. It feels wonderful. It is one of those states that bring peace, pleasure, calm and divinity into it. I have known this before in a different way with other things, but this is a new one. Perhaps it is not new but simply another one that has a clear frame, structure, name and vibration. It is soul-centred, but in a very human way and I suspect when in this embodiment of self-containment others around you will get affected and not just that, but they will be able to join in with it in their own way and much easier that through anything else. There is, therefore, huge potential in it for yourself and others around you. I am in love with the feeling of it. It has an orangey/pinkie colour to me like a ball or an egg that has edges, but they are allowing, flexing, moving yet protective. I find that this coming out in winter is very on point and relevant, as what does it mean for us to have a space of our own, a ‘womb-like’ state of ecstasy where we are away from it all yet connected. If we picture winter as our psychic underground space, dark and contained, this comes up in line with that only keeping our connection to our ‘new, birth-like, spring-like’ state alive. It has light in it, sunshine and warmth, but the wisdom of the darkness. We are essentially untouchable once we discover us, as unique us, no one else is like that, nothing else is like that in existence. You are YOU and only YOU. It is original, utterly beautiful and powerful in terms of being a gift towards life. Being able to incorporate this state into our lives, although, I suspect, it does not come up always or willingly, but trust that it will when you need it, can change things. It can slow things down, offer reflection and focus. We could ask for it whenever we feel pushed and pulled and overwhelmed, when things are demanded of us without a thought for whether we are ready to offer. It is that ‘stop’, wrap yourself up in YOU, bring yourself back to the centre, stay there for a bit and decide if you want to come out or not when you decide or not. It is a protective something, a covering, a vessel, a container that we can invoke and settle into it while we figure things out.

Winter is a rich gift. I will not tire of saying it over and over. Things must be dark and quiet and still in order for what needs to be clear and in view to be seen properly, in its naked form, in its broken form, in its expansive form. Like a voice in an expansive space of mountain or a valley, it needs expression, but for that to happen we need ‘the death’ of bubbling life internal and external, we need to see, hear and feel without being overwhelmed.

Image: earthporn.org